Simple Way to Prepare Any-night-of-the-week Gourd peel stir fry

Table Of Content [Show]

Hey everyone, welcome to my recipe site, looking for the perfect Gourd peel stir fry recipe? look no further! We provide you only the best Gourd peel stir fry recipe here. We also have wide variety of recipes to try.

Before you jump to Gourd peel stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to gourd peel stir fry recipe. To cook gourd peel stir fry you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Gourd peel stir fry:

1. Get 1 bowl of peel nicely chopped.
2. Prepare 7-8 of lentil dumplings/vadies.
3. Use 2 of green chillies.
4. Take 1 teaspoon of nigella seeds.
5. Use 1 tablespoon of poppy seeds paste.
6. Take 1/2 bunch of coriander leaves chopped.
7. You need To taste of salt and sugar.
8. Prepare As needed of oil.

Steps to make Gourd peel stir fry:

1. Pour water in a cooker and steam the peel for one whistle.
2. Add oil in a pan and fry the lentil dumplings.
3. Now add nigella seeds and chopped green chillies.
4. Add the boiled peel and fry.
5. Add salt and turmeric powder mix well.
6. Finally add the Poppy seed paste and sugar mix well.
7. Garnish it with chopped coriander leaves and serve.

Put in the hairy gourd strips, and stir fry until softened. In this recipe, Bottle Gourd peel is thinly sliced and then cooked along with potatoes and everyday mesalas. Serve it along with Steamed Rice, Bengali Lau Er Khosa Bhaja Recipe which is also called as Bottle Gourd Peel Stir Fry is an authentic side dish in Bengali households. Note: Luffa gourd also goes by angled gourd, angled luffa, ridged gourd, or Chinese okra. Bottle gourd, milk gourd, or calabash in English-speaking countries.

If you find this Gourd peel stir fry recipe valuable please share it to your good friends or family, thank you and good luck.

Share :