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Step-by-Step Guide to Make Homemade Meatless Meatballs made from Banana Peels

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Meatless Meatballs made from Banana Peels

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We hope you got benefit from reading it, now let's go back to meatless meatballs made from banana peels recipe. To make meatless meatballs made from banana peels you only need 21 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Meatless Meatballs made from Banana Peels:

  1. Provide of Meatless 'Meat' Mixture.
  2. Prepare 150 g of Banana peels.
  3. Take 90 g of Onion.
  4. Get 30 g of Carrot.
  5. Prepare 1 clove of Garlic.
  6. Get 1 tsp of Oregano.
  7. Use 1/3 tsp of Nutmeg.
  8. Prepare 1/4 cup of All-purpose flour.
  9. You need 30 g of Bread crumbs.
  10. Use 1 of Egg.
  11. Take of Tomato Sauce.
  12. Use 1 tbsp of Olive oil.
  13. Prepare 250 g of Tomato purée.
  14. Prepare 2 tbsp of Red wine.
  15. You need 1 tsp of Sugar.
  16. Provide 1 tbsp of Soy sauce.
  17. Prepare of Other.
  18. Use of Salt.
  19. Use of Pepper.
  20. Get of Parsley.
  21. Get of Parmesan cheese.

Steps to make Meatless Meatballs made from Banana Peels:

  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
  2. Carefully wash the banana peels under running water, and wipe off the water..
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all -- using hands makes your life a lot easier..
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient...), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
  9. Season to taste and garnish with parsley and parmesan. Serve hot!.

Spaghetti and My Ex-Boyfriend's Meatless Balls. For easy peeling, give the eggs an immediate ice bath after the cooking time is completed. To freeze meatballs, simply transfer them from the fridge if they are already stored in appropriate airtight packaging. Despite my immediate and unpleasant visceral reaction to the idea, I could (and still can) see the argument for it as a I made two loaves of banana bread, following this basic recipe I've used several times before; the key difference between the two loaves being that one. Celebrating the Magical Meatiness of Mushrooms on Earth Day.

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