Easiest Way to Make Ultimate Smashed peas on toast

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Before you jump to Smashed peas on toast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. Each and every family must start making changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going more green.

Begin with replacing the lights. This will certainly go beyond the kitchen, nevertheless that is okay. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that's good. Along with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not restricted to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. It is reasonably easy to live green, after all. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let's go back to smashed peas on toast recipe. To cook smashed peas on toast you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Smashed peas on toast:

1. Prepare 1/2 cup of fresh peas.
2. Prepare a few of cubes of feta or some soft goats cheese.
3. Take a few of drizzles of extra virgin olive oil.
4. Get of some finely chopped dill or mint (or parsley or coriander...) - about 1-2 tsps.
5. Prepare of about 1 tsp zest of (unwaxed) lemon.
6. Provide of toast of choice.
7. Get of sea salt and black pepper.
8. Use of optional: a few chilli flakes.
9. Provide of optional: poached or soft boiled egg.

Instructions to make Smashed peas on toast:

1. Bring a pan of slightly salted water to the boil. Add the peas and cook for 1-2 mins. Drain..
2. Mash the peas with the oil, feta and dill/ herb of choice..
3. Put the peas on the toast. Top with the lemon zest. Season. Enjoy 😋.

The peas are blended with lemon juice and flaxseed oil and you can sprinkle chilli flakes on top for an extra bit of spice. The best part about this this recipe for pea toast is that you really don't even need anything fancy to make it. You can straight-up use any bread and frozen peas. These Lemon-y Smashed Pea Toasts are the perfect toast combo to take you into Spring and brighter lighter days! You're going to love this new quirky toast combination that packs unexpected protein and nourishment into the simple classic.

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